Great tips for keeping your teeth healthy
Dental care is something everyone needs to look into.
When you care for your teeth properly, you not only will have a great smile, but you will prevent problems that occur from poor dental care. The tips presented in this article will help you develop good dental hygiene.
If you are 50 or older, use non-alcohol mouthwashes. Adults may experience sensitivities which can be increased when you use a mouthwash that contains alcohol. Your best bet is to use a mouthwash that contains no alcohol and is fortified with fluoride. Use this twice a day to get the best results.
Cavities are caused when your enamel weakens.
It is a build-up of bacteria which ends up eating away your enamel and causing cavities to form. Twice-yearly dental appointments allow you to have much-needed oral care and cleaning. At these visits, your dentist will also take x-rays to ensure that there is not a potential for a cavity to form. If you are due for a dental visit call Lakeside Family Dentistry in Anderson, SC at (864) 305-1402 to make an appointment.
If you wish to have healthier teeth, you need to do more than just brush.
Floss and mouthwash need to be part of your regimen. Mouthwash can kill bacteria that brushing won’t, and flossing is important for cleaning between teeth, removing plaque and particles of food. Your dental hygiene regimen should include these three things.
There is a proper way to hold your toothbrush so that you get the best results. To do it right, hold the brush on a slight angle on your teeth. Now, move your toothbrush in circles on your teeth. Don’t brush too hard as that will agitate your gums.
Brush several times per day to help maintain a healthy smile.
Make sure you are at least brushing in the morning and night, although brushing after each meal is best. There are many great gums out there that help to clean and whiten your teeth as you chew.
Make sure you visit your dentist regularly.
If you don’t visit your dentist on a regular basis, then you are at risk of developing large problems down the road. By going to see your dentist routinely, you will be able to have any problems fixed before they get too bad. If you are due for a dental visit call Lakeside Family Dentistry in Anderson, SC at (864) 305-1402 to make an appointment.
Are you afraid that your brushing sessions aren’t long enough for effectively eliminating plaque build-up? Consider using mouthwash or a disclosing tablet. The product should be used before you begin to brush. You will instantly see the areas of your teeth that you missed because the plaque and food will show up as a different color. It is important to have sufficient time to brush your teeth thoroughly after using these products. If you are running out the door, it’s not the right time!
Making sure teeth are cared for properly can benefit you in many ways.
You will exude confidence with every smile, you’ll avoid costly dental bills and your teeth will last a long time.
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